Zinc, Zn in Gravy, turkey, dry Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, turkey, dry there is 1.26 mg of Zinc, Zn.
Gravy, turkey, dry
Gravy, turkey, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, turkey, dry are listed below.
|
Water
|
4.67 g
|
4.67
|
g
|
|
Energy (calorie)
|
367 kcal
|
367
|
kcal
|
|
Energy (joule)
|
1536 kJ
|
1536
|
kJ
|
|
Protein
|
10.42 g
|
10.42
|
g
|
|
Total lipid (fat)
|
7.19 g
|
7.19
|
g
|
|
Ash
|
12.61 g
|
12.61
|
g
|
|
Carbohydrate, by difference
|
65.12 g
|
65.12
|
g
|
|
Calcium, Ca
|
146 mg
|
146
|
mg
|
|
Iron, Fe
|
3.29 mg
|
3.29
|
mg
|
|
Magnesium, Mg
|
44 mg
|
44
|
mg
|
|
Phosphorus, P
|
254 mg
|
254
|
mg
|
|
Potassium, K
|
428 mg
|
428
|
mg
|
|
Sodium, Na
|
4392 mg
|
4392
|
mg
|
|
Zinc, Zn
|
1.26 mg
|
1.26
|
mg
|
|
Copper, Cu
|
0.133 mg
|
0.133
|
mg
|
|
Manganese, Mn
|
0.219 mg
|
0.219
|
mg
|
|
Selenium, Se
|
5.2 µg
|
5.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.211 mg
|
0.211
|
mg
|
|
Riboflavin
|
0.45 mg
|
0.45
|
mg
|
|
Niacin
|
2.77 mg
|
2.77
|
mg
|
|
Pantothenic acid
|
1.012 mg
|
1.012
|
mg
|
|
Vitamin B-6
|
0.204 mg
|
0.204
|
mg
|
|
Folate, total
|
82 µg
|
82
|
µg
|
|
Folic acid
|
16 µg
|
16
|
µg
|
|
Folate, food
|
66 µg
|
66
|
µg
|
|
Folate, DFE
|
93 µg
|
93
|
µg
|
|
Vitamin B-12
|
0.58 µg
|
0.58
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
7 µg
|
7
|
µg
|
|
Vitamin A, IU
|
35 IU
|
35
|
IU
|
|
Fatty acids, total saturated
|
1.975 g
|
1.975
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.018 g
|
0.018
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.011 g
|
0.011
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.007 g
|
0.007
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.029 g
|
0.029
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.129 g
|
0.129
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.203 g
|
1.203
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.494 g
|
0.494
|
g
|
|
Fatty acids, total monounsaturated
|
2.575 g
|
2.575
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.171 g
|
0.171
|
g
|
|
18:1 undifferentiated
|
2.327 g
|
2.327
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.034 g
|
0.034
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.018 g
|
0.018
|
g
|
|
Fatty acids, total polyunsaturated
|
2.196 g
|
2.196
|
g
|
|
18:2 undifferentiated
|
1.973 g
|
1.973
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.209 g
|
0.209
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.014 g
|
0.014
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
14 mg
|
14
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Gravy, turkey, dry